Sulamo 4.3

Sulamo is a user-friendly food diary and calorie counter designed for those aiming to lose weight and individuals engaged in fitness. The application accommodates a variety of perspectives, making it suitable for both beginners and seasoned dieters and athletes. The guidance provided by Sulamo is both motivational and straightforward.

Users can lose weight without exercise, although incorporating physical activity can allow for a greater caloric intake. The platform enables users to enjoy a wide range of foods within the limits set by Sulamo.

Quality metrics for food, such as sugar, salt, and vegetable content, are carefully measured. It ensures adequate intake of essential nutrients and offers tailored recommendations for disease prevention and overall well-being. The app employs official dietary guidelines while allowing users the flexibility to customize their meal plans and schedules.

A paid Sulamo membership is required to access the full range of features, and subscriptions do not renew automatically.